Rivendell Psychology

Psychologist Central Coast, NSW

Psychology for Children, Teenagers & Adults on the Central Coast

At Rivendell Psychology, we provide psychological therapy for children, teenagers and adults across the Central Coast.

Our Erina psychology clinic provides a calm, supportive environment where you can explore what is happening, understand the factors contributing to it, and develop practical strategies for meaningful change.

In session or telehealth available.

Child, Teen & Adult Psychologist on the Central Coast

Psychological support for children, adolescents, adults and families, with a focus on understanding the patterns beneath the difficulties you are experiencing. Rivendell Psychology provides thoughtful, evidence-based psychological support for children, teenagers and adults from our clinic in the Central Coast, Suite 28/166a The Entrance Road, Erina NSW.

Support is available for anxiety, emotional regulation, ADHD, behavioural difficulties, family separation, overwhelm and other challenges affecting everyday life.

Enquire Now

  • Working therapeutically in the mental health field for over 10 years.

  • Using evidence-based strategies to help with a holistic treatment approach.

  • We are here to listen, understand and challenge your unhelpful patterns to reach you or your child’s goals.

Rivendell Psychology

What We Help With

Rivendell Psychology provides support for a range of psychological and emotional difficulties, including:

  • Anxiety and worry

  • Emotional regulation

  • ADHD

  • Behavioural difficulties

  • School anxiety and school refusal

  • Low mood and depression

  • Teenage mental health

  • Family separation and adjustment

  • Parenting challenges

  • Stress and overwhelm

  • Self-esteem and confidence

  • Difficulties with relationships

How We Can Help

Child Psychology

Children don't always have the words to explain what they are experiencing. Anxiety, big emotions, behavioural changes, difficulties at school or problems at home can all be signs that something is going on underneath the surface.

Psychological support can help children understand their emotions, develop regulation skills and feel more confident navigating the challenges around them.

Teen Psychology

Adolescence can bring significant emotional, social and developmental challenges. Teenagers may experience anxiety, low mood, overwhelm, difficulties with identity, relationships, school or managing emotions.

Psychological therapy provides teenagers with a space to talk openly, develop insight and build strategies that are relevant to their lives.

Adult Psychology

Adults can find themselves overwhelmed by anxiety, relationship difficulties, life transitions, emotional patterns or experiences that have become difficult to manage.

Therapy provides an opportunity to understand these patterns and develop healthier ways of responding.

Our Philosophy

Understanding What Is Beneath the Behaviour and helping support the needs underneath - not just a “fix it” approach.

Particularly when working with children and teenagers, behaviour is often communication.

Rather than focusing only on stopping a behaviour, therapy can help us understand what is driving it.

Anxiety, emotional overwhelm, developmental differences, past experiences, family changes and difficulties with regulation can all influence how someone responds to the world around them.

Our approach is curious, individualised and focused on understanding the person rather than simply treating a list of symptoms.

At Rivendell Psychology, therapy isn't about giving people a generic set of strategies and sending them on their way.

We take time to understand the individual, their experiences, relationships and the factors contributing to their current difficulties.

Psychological approaches are selected according to the person and the concerns they bring to therapy, with treatment drawing on evidence-based psychological practice.

Rivendell Psychology

Psychologist in Erina, Central Coast NSW

Rivendell Psychology is located in Erina on the Central Coast of NSW, conveniently servicing families and adults from surrounding areas including Gosford, Green Point, Woy Woy, Terrigal and Wamberal.

Rivendell Psychology

Suite 28, 166A The Entrance Road

Erina NSW 2260

Appointments are available by arrangement. Call 0411 411 386

Ready to Take the Next Step?

Finding the right psychologist can feel like a big decision.

If you're looking for a child psychologist, teen psychologist or adult psychologist on the Central Coast, contact Rivendell Psychology to discuss whether our approach is suitable for you or your family.

Call for a free consult